Relationship – Spirituality – Evolution
Sacred Heart Space Blog
Hugh and Lasare offer food for thought in the Sacred Heart Space Coaching blogs. Here we discuss how we create our experiences, how we can learn from each other, our manifestations, hear our inner guidance and trust the journey in our lives & relationships. We welcome your comments, questions and feedback.
ReSourcing Ourselves
One of the fundamental aspects of my life’s learnings and teachings, is that life is MEANT to feel good! I used to think that 'I'd get there one day', that I had loads of 'stuff' to slog through and only when I'd...
How to Handle Stressful Times….
As a coach, I often meet people in great stress as they are facing circumstances that don't please them, aware of ‘the gap’ between where they are and where they want to be. They reach out because they want help finding faith and some tools to help them get their life...
New Choices, MORE You!
Are you really ready to change? At the core of our experiences, what defines us are the choices that we allow ourselves to make. When we feel connected to our dreams and ready to make new choices, then we become more of ourselves... Each moment of everyday, we are...
Pleasure as a Way of Life….
Pleasure is Soul Work! It’s a lovely word isn’t it…pleasure…just say it to yourself and notice how your mouth almost forms a smile as you speak it… ‘It’s my pleasure’…if you are really paying attention you might notice that your whole body responds to this...
The Power of Self Nurturing for Women
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What is Faith and how do we get some?
I found this question forming in me when I was quite a small child and indirectly it has been at the core of my life's searching ever since. I heard the priest at our church speak a lot about faith, but with no explanation. He spoke of it as if it was a...
Integration
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Inner Guidance, the feedback in our lives
Sometimes we don’t know which way to turn. We have a decision to make, a project to start, a relationship or job to end. How do we know what is the right choice to make? One way to discern this is to imagine making one choice and see if you feel lighter inside or a...
Shadow Work
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Self-love- how do you do it?
If you are anything like me, when you first started hearing the phrase ‘you gotta love yourself’, you thought well how on earth do I do that? Obviously if we are hearing it, someone thinks we aren’t doing a good enough job of loving ourselves already! How do they...